You know what I think is the hardest thing in life? Loving yourself. Some people may disagree with me but there are a whole lot more that will agree. I can honestly say that I love myself. Why and how I came to love myself can be discussed at a later date. Through this process of learning to love myself there are a few things in life that I have learned. A few things that have kept me going when I really didn't feel like I was worth loving myself. Those times when life gets you down all you need is a little pick me up. So take this exercise and do it. It may seem dumb at first, silly, dorky, cheesy if you will, but I PROMISE (I don't break promises) that if you do it you will begin to love yourself more. Start by looking in the mirror. Naturally people find things they dislike when they look in the mirror. Well not you! You are going to say that you can do it. You are going to pick things you like about yourself. You are going to build yourself up. I won't lie this is gonna be hard at first. Real hard. Especially if you have spent so much time looking in that mirror and saying things you dislike. Start with your appearance and move inward. Start with one thing and move to five or more. I promise that by doing this you will begin to love yourself. It will change your life. Do it. Please. Just try!
Still not sure of the process? Here's a video to show you just exactly what it should look like! :) http://www.youtube.com/watch?v=qR3rK0kZFkg
Remember, the greatest thing about you is your smile! So turn that frown upside down and let the world see the beauty you bring to it! :)
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